All are created equal. some are built better.

How to build your own program in three easy steps:

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1. Watch introduction video.

2. Watch video on how to get your body measurements, body fat and BMR.

3. Watch video on how to build your program based on your program goals.

Coming soon Introduction Video

Soon I will post a a video on the best way to use this website to achieve your fitness goals.  In the meantime I have a place holder of an old video.  Please feel free to use the workout videos below to get started.  Feel free to email me at miguel@builtbymiguel.com with any questions. THANKS!

COMING SOON...

How to get your measurements, body fat and BMR.

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building your program for weight and fat loss

BUILDING YOUR PROGRAM FOR FAT LOSS and muscle gain

full length home workouts

Shoulder Workout

Arm Workout

30 Minute HIIT Workout

Don’t forget to use this link for your Amazon needs & to support my free online training! Thanks!