All are created equal. some are built better.

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Integrative Mind, Body and Life Coaching

  • Behavior Change, Management and Sustainability Programs
  • Exercise, Diet, Supplement, Recovery and Accountability Programs
  • Personal and Business Goal Setting and Accountability Programs


I've learned the key to being happy, confident, successful, and fulfilled is by having a positive mindset, a healthy body and pursuing your life's goals.  You can't achieve one without the other and with my program I can help you achieve all three.

Why Personal Coaching?

Each person has the power within themselves to do or become whatever they desire. Sometimes they just need a nudge, direction, support, coaching to manifest that power. If you want to be the best for yourself, your relationships, your business and your life, then my integrative mind, body and life coaching services are for you.  I will show you it is not selfish to take care of you first.  Taking care of you first makes you better in everything else you do!  In fact, it actually is more selfish to not take care of yourself first because it will cause you to do a poorer job of taking care of everything and everyone else in your life.  Similar to what the airlines repeatedly state...you need to put your mask on first, if you don't, eventually you won't be good for anyone.


To successfully overcome challenges, become your best, help others and be able to sustain it all, you need to optimize your mind, body and life first.

Why Work With Me?

If you dream big, I know how to help you turn that into reality.


BA Psychology, AAS Kinesiology

Life Coach Practitioner

Cognitive Behavioral Therapy Coach

Nationally Certified Personal Fitness Trainer

Sports and Weight Management Nutritionist

IFBB Pro Athlete Men’s Physique

Business Entrepreneur and Investor


My credentials go beyond a typical life coach...I'm a life mentor as I have direct knowledge and experience in achieving goals and helping others to achieve theirs. I can help diagnose problems, prescribe solutions, help you set goals, hold you accountable to achieve outcomes and help you manage the success that comes with integrating  your mind, body and life. Another experience I bring in coaching you is that I have already made the mistakes in business and personal pursuits and have learned from them to turn them into successes. This is a great tool I can use to help you from making the same mistakes and attaining success sooner. I have also persevered and progressed through the emotional, physical and mental struggles that come from changing and growing as well as the personal and social distractions. Nothing in life worth having is easy but with my experience it won't be as hard.   I've learned that

If you're ready to develop a clear plan to achieve your goals, integrate your mind and body to create positive and sustainable changes in your personal and professional life...if you're ready to take the "big" out of your dreams and into reality then schedule a time today we can discuss developing a relationship working together to help you achieve your goals.


I live what I preach so I am right there with you every step of the way as we work together to achieve your goals. 

How to Start:

  1. Send an inquiry from below OR email me direct at miguel@builtco.com.
  2. I will follow up with an email response and a lifestyle/health questionnaire within 24 hours.
  3. When I receive your answered questionnaire I will confirm a date and time for us to meet in person for local consults or on the phone for out of area consults.

 

Determining Costs:

Services are listed below to give you an idea of costs. At the consult we will discuss your questionnaire answers and discuss in more detail your specific goals and outcomes.  I will also do a body composition test that will give me your weight, body fat percentage, muscle mass and basal metabolic rate for the health and fitness portions of your program.  After I've gathered that information we can talk about your complete mind, body and life program as a whole and I  can give you a projected timeline of when we can expect to meet your specific goals and outcomes.  This will give you a better estimate of total time commitment and costs.


Money Back Guarantee - All my programs have a money back guarantee.  If you do the programs as directed and you do not achieve the results we agree on then I will refund 100% of your money.  I am able to make this offer because my private coaching and mentoring programs are built around you and your lifestyle and personalized for you and your goals.

There is no better investment than in yourself.

I Guarantee It!


Need more information? Use contact form or call Directly.

All Men Are Created Equal,

Some Are Built Better.


Builtco


Miguel Salazar Martinez

Dallas, Texas 75206, United States

(214) 471-3081

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  The InBody is a professional, advanced, medical grade full body bioelectrical impedance analysis. InBody’s signature technology is direct segmental multifrequency bioelectrical impedance analysis which separately measures the impedance of the arms, legs and trunk to give the most accurate results in body composition analysis. 

Your printed body composition test includes:

  • Weight
  • Body Fat
  • Muscle Mass
  • Total Body Water
  • Basal Metabolic Rate
  • Dry Lean Mass
  • Body Fat Mass
  • Body Mass Index
  • Segmental Lean Analysis
    Lean Body Mass
  • Body Fat-Lean Body Mass Control
  • Skeletal Mass Index
  • Segmental Impedance at Each Frequency

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Start learning more about what you're made of today!