Do you exercise every day but wonder why you don't see the results you want? Exercise is only 20% of the effort towards your fitness goals.
The other 80% to help you achieve 100% of your fitness goals!
Are you looking to achieve your goals, learn about comprehensive and sustainable fitness? Meet other like minded people?
This series includes body composition testing, individualized program to meet your goals and group classes in a supportive atmosphere to help you reach your goals!
Purchase at www.miguelsbook.com
Available November 2019!
More information at www.miguelsbook.com
Coming Fall 2019
More information at https://builtco.com/age-management
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