ALL MEN ARE CREATED EQUAL. SOME ARE BUILT BETTER.
ALL MEN ARE CREATED EQUAL. SOME ARE BUILT BETTER.
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Due to limited availability, my time to review intake documents and prepare my professional assessment, there is $375 consult fee. It can be applied toward any program within five days. The initial consultation is approximately 90 minutes and includes:
All session packages include:
Each session is approximately 60 minutes. Minimum commitment of three days per week or an average of 12 sessions in four weeks.
The billing standard for personal training is typically an hourly rate to train someone but my rates are based on my proven professional experience, success in achieving client's goals in a timely manner and doing what it takes in a session and outside of the sessions to ensure a client gets the results he wants. Incidentally, I also average an additional 60-90 minutes of my own time each week per client for program management, communication and accountability.
All inclusive four-week program includes:
For the person who wants everything handed to them on a silver platter to achieve their results without having to think about it. Everything needed for success from food to supplements is included and provided. You will receive a daily schedule to follow for each day on the program that is written around your daily life schedule. You will know prior to joining my VIP coaching program what lifestyle changes you will need to make and approximately how long it will take to achieve your goals.
This is a coaching program created for those who cannot train with me for various reasons but want direction, coaching and accountability to achieve their goals. This is also a great program to get if you have a trainer you don't want to break up with but your results have stalled.
All written programs include:
All Inclusive Four Weeks - no training
Eight One-Hour Personal Coaching Sessions - no training
Private, in-person, non-training sessions to provide additional help in achieving your mind, body and life goals after the initial Mind, Body and Life Coaching Program or an add on to any fitness coaching program.
One-Hour Personal Coaching Session - no training
Private, in-person, non-training session to provide additional help in achieving your mind, body and life goals.
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